Daily Moment of Authenticity

Just done a workshop on yoga and digestion so this really rings true.

Authentic Self Wellness

Daily Moment of Authenticity

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The First Rush

I woke up this morning and the first thing I did was 12 rounds of energetic sun salutations  check my phone.

We all do this don’t we? Twitter – check. Weather – check. To Do List – check. But this morning was different. I’m a Blogger now and I have a (dangerous, ego based) app which lets me know when I have written things that people have seen,,,,and…AND FOLLOWERS!!! I HAVE FOLLOWERS!!

So thank you, kind people of the Blogosphere who have chosen to add me to their daily read. You put a smile on my face and made me grateful for the day. Now maybe I will go do those Sun Salutations after all :))))

The First Rush

 sun-salutation

I woke up this morning and the first thing I did was 12 rounds of energetic sun salutations  check my phone.

We all do this don’t we? Twitter – check. Weather – check. To Do List – check. But this morning was different. I’m a Blogger now and I have a (dangerous, ego based) app which lets me know when I have written things that people have seen,,,,and…AND FOLLOWERS!!! I HAVE FOLLOWERS!!

So thank you, kind people of the Blogosphere who have chosen to add me to their daily read. You put a smile on my face and made me grateful for the day. Now maybe I will go do those Sun Salutations after all :))))